Inside the Mind of Roger Federer: The Mental Advantage of a Tennis Legend

Posted in: Goals, Health, Life, Work- Jun 26, 2009 2 Comments

I have been a fan of Roger Fed­erer since I first saw him inter­viewed in 2003. I was struck then by his poise and his grace and the way he thinks about the game. And now, at just 27 years old, with 14 Grand Slam titles to his name, he’s still as con­sis­tent as ever. Federer’s […]

The Scientific Recipe for Greatness

Posted in: Health, Life- May 16, 2009 7 Comments

Sixty years in the mak­ing a study of 268 Har­vard grad­u­ates has iden­ti­fied seven pri­mary fac­tors that pre­dict healthy phys­i­cal and psy­cho­log­i­cal living.